Wednesday, December 12, 2012

Before Dinner Drink

Before dinner drink?  You bet.  Each night before dinner this teetotaller tilts one back.  The kids too.

I find this recipe quick and easy to prepare while I am working on the remaining meal prep and cooking.  It needs just a few ingredients, which I buy in bulk at Costco.

Oh, and this is not instead of a tossed salad, often, it is in addition to a tossed salad.


Seasonal Green Smoothie

1/2 Cup Water
1 Banana, peeled
1 Orange, peeled*
1 Pear or Apple, quartered
2 Cups of Spinach or other leafy greens
1 Cup Ice

*Before peeling orange, use a paring knife to remove some of the zest and add

Add ingredients to blender in order listed
Blend till smooth

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